Guess what. We are just over 6 weeks away from RACE DAY! Are you ready?!
Or are you debating about whether or not you will be in shape and ready for the run? Would you like a little plan to ensure your readiness to run and rock with our patients on May 18th?
Well, check out this link to a couch-to-5k plan to help yourself get from the couch to a 5k. Little by little you will find yourself growing stronger just like our patients do when they come to therapy. You can start now and be ready well before Race Day! We hope you will come join us. 🙂